Have you been watching what I do and question, "so how does this even work?" Funny- just a few years ago I was sitting on the sidelines wondering when something wonderful was going to happen in my life. When success + happiness would be handed to me. When I would start to feel like I finally was in control... I was skeptical of the ladies who were running a successful business from their phones.
I was skeptical of investing a small amount and not knowing what to expect.
I was skeptical of diving into running a business that I had zero training in.
But I related to some of their stories + I had to know what would happen if I tried to do what they were doing. I wanted to see if I could make a life I so greatly desired actually possible like them. I needed to get myself in a position where I could be in charge of my life, be a provider to my family and be proud of my accomplishments.
There is no secret to how it works. I have run a successful business from my phone, embracing the behaviors of a kickass mentor daily + by showing up to myself, my team, my clients + my friends every damn day. And what's better? You can do it too.
I'm sharing my story along with some of my other coaches this week to give you a backstage pass on this whole coaching thing. Want to see if this is your fit? Just listen to our stories? No commitment, babe- just bring your vino + join in on the fun!
Drop a 🍷 below if you want me to shoot you the details! Can’t wait to hang with you! 😍
I get told all the time, “Geez, Cass! Your plate is so full.” #true I’m not denying that but I also don’t use that as an excuse to keep me from going after all of my dreams ✨
At the end of the day, it comes down to 👉🏼 are you willing to put in all the hard work? The sacrifices? The behind the scenes dirty work just to reach the top of the mountain? ⛰
Building a business of my dreams while teaching special education full time, in charge of 4 extra curricular activities at school, training for a #halfironman , getting ready to move, maintaining a social life, and yes still sleeping • isn’t always easy but seeing my dreams come true makes the hard work, the late nights + early mornings ☀️⏰, the coaching instead of netflixing (that’s a verb right?) worth it 🦄 -
Are you still going to let busy keep being your excuse or are you going to decide to let your dreams come true?
Big, fluffy and neutral floor poufs - or pillows? Whatever you call them, I like ‘em and they’re on my “to buy” list ♥️
I just need all of it 👩🏼💻📚🗄 I’ll just roll up with my cart and you can just slide it all in! Truly though, this is my jam ♥️
I’m a total sucker for boards like this to pin up pictures and cards and allllll the quotes! Putting a little basket in the bottom though... kind of genius. I cant believe I’ve had a board without one all this time 🤦🏼♀️♥️ $39.99!
The sweetest little rockers for kids! I love the grey and white in just about any print ♥️ $59.99!
Anyone else get the Monday Blues??? 🙋🏼♀️ I sure did this am when that alarm went off and ALL I wanted to do was stay snuggled in bed.
But, with a little help from my loaded strawberry lemonade 🍓 🍋, some super nutrients 🌱 and a WHOLE lot of Jesus 🙏🏻 I was able to crush my workout just in time to have breakfast with the hubby 💕
How are you able to kick that case of the Monday’s 😉
Got tagged by @mamas_fitstagram for #WIDN and I'm just getting ready to head to the gym. I went to #tjmaxx to look for a new gym bag for $1 but they only had two and I wasn't crazy about either of them...but I found this cute one in my trunk that I forgot about and ended up getting this purse and blender bottle for less than $20 all together! #maxxinista for the win 💁🏻Oh, and I got this cute workout tank at Walmart for less than $10! It's not supposed to be a workout tank probably but it's suuuuuper soft and cute so whatever. 😎
Mild hoarder with the dusty shelves to prove it (swipe for a #maxxinista moment 😎🐐)
1. I’ve been dating some purple shampoos 😂 the one I used last night - Kristin ESS - is my favorite so far for the color, but it made my hair kinda dry. Do you have a go-to?
2. Sunday nights are typically my ‘get ready for the week ahead’ nights, but tonight looks a little different. I’m officially starting my first certification for one of our two Nutrition-Focused programs. .
I’ve been using our first nutrition-only program (in combo with our workouts of course! 20 minute workouts are the 💣) since May of last year and I’ve loved it. But this new program is a deeper dive into THE system that initially helped me overcome my psychological/emotional addiction to food, and the awful behaviors that came with it. It gave me food freedom, meaning ... I can go to restaurant and order without anxiety. I can indulge in things I love without the nasty guilt afterwards. I learned how balanced eating, from all food groups fuels my body, gives me peace and the most important thing - sustainability. Fad, no carb options work in the short-term, but *mentally* are often unsustainable because our bodies WANT and need the energy we get from carbohydrates. .
So when we learned that the container system was coming BACK, in a BIG way, with more education of the *why* behind it all, and there was an option to become certified in it ... girl, I felt like a kid at Christmas! I actually cried because I remember the girl I was before this gift was given to me. I’ve spent the last four years pouring my soul into hoping women could find the peace of mind and sustainability that I’ve found, and this is just going to give me more knowledge and understanding so I can do what I’ve been doing, in an even better and bigger way. .
I’ve got an info group going on right now, where I’m just breaking down how this program works to help people decide if it’s the right option for them. No obligation when it’s over to get started, but why not just see if it’s what you’re looking for? Drop your fave food emoji below and I’ll get you added so you can take a peek! 🍕
Walked into @tjmaxx today and was greeted by this gorgeous @katespadeny watercolor pattern cover! I’ve been obsessed with this pattern lately, so chic and full of spring vibes! 🎨🛏 • $59.99 ($78 Retail)
📋 WORKWEAR 📋 by @loft ❤️ put together these spring looks at my local LOFT this weekend and took full advantage of the 40% off sale!😂 Did any of you guys check it out?!?! 💐 A few spring shopping tips: mustard is the IT color of 2019. You either love it or hate it. I’m deff loving it! Pastels super in for spring. You will also see patterns are very popular in 2019. I mixed a few of these trends in with these looks to show you guys! Happy Sunday & St. Patty’s Day!🍀😊